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Certified Personal Trainer
Senior Fitness Specialist
In collaboration with you, I create
workout programs tailored to your
goals, needs and limitations.
Diane Kirwin, MSc, is a Certified Personal Trainer and Senior Fitness Specialist with training experience in: ​
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corrective exercises
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dynamic balance training
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flexibility and mobility improvement
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strength training
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cardiovascular fitness programs
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bone density improvement
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kyphosis and postural correction​​
Providing the West Edmonton area with customized training sessions:
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online
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mobile ( West Edmonton only)
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fitness center
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Professionally designed home gym in West Edmonton
​I welcome individuals of all ages and fitness levels to custom programs of enjoyable, pain-free exercise activities.
RESOURCES
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