Diane Kirwin, MSc. is a Certified Personal Trainer and Senior Fitness Specialist experienced in
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corrective exercises
dynamic balance training
flexibility and mobility improvement
strength training
cardiovascular fitness programs
bone density improvement
She welcomes individuals of all ages and fitness levels to custom programs of enjoyable, pain-free exercise activities. In collaboration with you, she creates workout programs tailored to your goals, needs and limitations.
Providing the West Edmonton area with online, mobile, fitness center and in-home personal training.
One of my training studios is in West Edmonton. Clean, spacious, bright, and private.
Clients have access to all the necessary equipment for fun, safe, and effective workouts.​
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A quiet, peaceful room beside the weight room to stretch and do important pre-workout mind-body exercise like yoga.
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